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Inner City Secrets to Unlocking Health & Longevity

Inner City Secrets to Unlocking Health & Longevity

Hayley Pedrick, Nutritional Therapist and Presenter for Feel Good shares some helpful tips on the inner city secrets to unlocking health & longevity.

Feeling a little tired and run down? The city in the depths of frosty January is it’s own kind of blue zone… And it’s not the healthy one that has captured the world’s attention of late. It was the adventurer and journalist, Dan Buettner, who first brought the concept of Blue Zones to the public eye. These global pockets, where people are ten times more likely to become centenarians than a person who has lived their life in the United States, appear to hold the secret to health and longevity… As it turns out, their age-defying secrets are not a magical superfood or a mystical chalice of glacial water drawn from the fountain of youth. Rather, they are a simple combination of lifestyle factors which together, have a life extending effect.

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Happy New Year from                    Feel Good

Happy New Year from Feel Good

Wishing you a happy and healthy new year. Welcome to our first 2017 Feel Good wellbeing newsletter.

January is always a great time to reassess our habits and addictions that could be anything from muffins to martinis to sleeping with your smart phone. If you are serious about your team trying a healthier approach it is time to apply a more long term strategy if you want your people to achieve successful, sustainable results and have a permanent spring in their step.
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Feel Good
@Feelgoodco
5 days ago

We are in @wearesocial running our Food For Thought session! #nutrition #corporatewellbeing #brainfood #workshop https://t.co/DZe0kX34ur

Feel Good
@Feelgoodco
48 days ago

Our June #workshop is all about making stress your friend. Check out our top tips here: https://t.co/dA3XDGMvsR… https://t.co/X6okQYSVVK

Feel Good
@Feelgoodco
48 days ago

@TravellingFrodo We are so pleased you enjoyed the session! We hope to see you at the Mindfulness session tomorrow!… https://t.co/kctJu94Cyc

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