We appreciate that people like to learn differently. To support and complement our popular monthly workshops, our workshop titles are now available in a series of podcasts.

To maximize engagement, our podcasts have been designed in an easy-to-watch format of 3-4, 8-12 minute punchy video segments that provide a good level of detail covering the key ideas reflected in the workshop. Our podcasts allow you to reach out to everyone in the organization. Feel Good podcasts provide a valuable summary for attendees and are informative enough for those unable to attend the live workshops. Our podcasts are hosted by Wistia who have professional video hosting with analytics and video marketing tools.

Features include:

Video Heat Maps and Viewing Trends: each view generates a heat map, which shows exactly which parts of the video the viewer watched, skipped and rewatched. Trend graphs show you how your employees are engaging with the podcasts every month.

Easy Embedding and Sharing: post videos to your playlist or embed into twitter and corporate newsletters.

Works on Every Device: All our podcasts on Wistia are automatically encoded and deliver Flash and HTML5 versions at multiple resolutions. This means crystal clear viewing anywhere, anytime.

HD Bandwidth Detection: the servers instantly measure each viewer’s connection and deliver the best quality video with the least buffering possible. www.wistia.com

The following link will allow you to view the Mindfulness podcasts:



The following link will allow you to view the True Grit podcasts:

True Grit



The following link will allow you to view the Sleep podcasts:
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Monthly Wellbeing Newsletter
We can also support you to design a template and prepare content for your monthly themed newsletter. Each month we provide you with leading ideas and an article on the monthly topic, together with links through to the podcast and the workshop appointment booking system to promote and maintain a high level of employee engagement each month.



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0800 731 5100


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