Ensure your team develop sustained attention with our mindfulness workshops

Nourish your team with our attention training workshops and podcasts
to supercharge mental performance.
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We provide the techniques for attention training to improve focus and concentration

Millions of people are turning to mindfulness to help reduce stress and anxiety, increase focus, self-control, cognitive flexibility and boost optimism and resilience. In the workplace, this translates into more harmonious relations, better client focus, less absenteeism and greater job and life satisfaction.
41% of organisations claimed an increase in reported mental health problems in the past 12 months.
It clarified for me what mindfulness is and how it is different from the books I’ve read and other things like CBT. Now I know when to apply the different practices to the different situations that I face.
Mark, BNY Mellon

Mindfulness WORKSHOPS

Our Mindfulness workshops will teach simple techniques to master the overthinking mind, improve focus and concentration, deal more effectively with technology and stop counterproductive multitasking.
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Moving beyond Tipping Point: 3 steps to create a workplace mental health safe zone

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