Ensure your team are boosting their brain power with good food

Nutrition workshops and podcasts tailored for your business
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We provide the knowledge to empower everyone to make healthy choices

Food has a direct impact on cognitive performance. If levels of certain nutrients are diminished in the body, then our energy levels are compromised, and we risk illness setting in. High performance requires optimal levels of stamina and energy, food is your fuel.
The average British person spends over £4k on dining out each year, a quarter of the average income
Open Table 2018
Brilliant workshop! Really useful and so many tips received. The speaker was very knowledgeable and explained everything so logically. Very inspiring!
David, PRS For Music

Nutrition Workshops

Our nutrition workshops will inspire and equip you with the knowledge to make smart decisions about your diet and boost energy and concentration so you are alert and performing your best throughout your working day.
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